Pasta bake is a great way to make the pennies go further, as well as still being delicious. Why not make more and freeze for another time?
Ingredients
- 1 onion, peeled and chopped
- 2 cloves garlic, crushed
- 1 Tb oil
- 2 cans tomatoes (400g cans)
- 1 Tablespoon tomato puree
- 1 teaspoon dried herbs
- Black pepper
- 300-400g dried pasta shapes
- 1 large bag spinach
- 1 head broccoli, cut into florets
- 1 cooked chicken breast, chopped – optional
- 100-150g Cheddar cheese (or a smaller quantity of parmesan)
Method
1. Fry the onion, garlic and oil together for 5 mins – do not brown the onion.
2. Stir in the tomatoes, tomato puree, dried herbs and a few twists of black pepper.
3. Bring to the boil and then allow to simmer for about 40-50 minutes.
4. At the end of the cooking time, stir in the spinach.
5. Pre-heat the oven to 200C or gas mark 6.
6. Boil the pasta, according to the instruction on the packet.
7. Five minutes before the pasta is cooked, add the broccoli to the same pan.
8. Drain the pasta and broccoli.
9. Stir the tomato sauce, pasta and broccoli together (add the cooked chicken pieces, if using).
10. Pour everything into a large baking dish, top with the cheese and bake for around 20 minutes, until golden.
Top tips
*Add a glass of red wine to the tomato sauce (when you add the tomatoes).
*Add a fresh chopped red chilli or a few chilli flakes to the tomato sauce for a kick!
*Pasta bake works well with lots of different types of veggies, like courgettes, peppers, mushrooms, sweetcorn and peas – try fresh, frozen and canned.
*Use canned tuna fish, strips of ham or cooked sausage in the bake.